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Welcome to
Pathway through Pain

Pathway through Pain is a therapeutic programme for chronic musculoskeletal pain management. Led by experts, you'll discover a proven and lasting approach to self-managing pain. Your pathway through pain begins here.


Meet Dougie sharing his experience of using Pathway through Pain to effectively manage chronic pain in daily life.

About Pathway through Pain

Pathway through Pain is designed to empower you to take control of MSK pain and move forward with a better quality of life. It delivers an intensive Pain Management Programme (PMP) and is proven effective by published studies.

In this web-based programme, you'll develop your self-management skills through pain control and relief techniques. It's structured into twenty-four short steps with set breaks, but you can go at your own pace. Regular practice is key to gaining the most benefit.

With some commitment you can expect to:
  • noticeably reduce the impact of pain in your daily life;
  • gain lifelong skills to effectively manage pain and day-to-day challenges;
  • improve your wellbeing and quality of life in the long term.

Our experts guide you every step of the way on your Pathway through Pain journey. We'll help you stay motivated with regular encouragement emails. You'll get the best results if you take part with an open mind and give everything a try.

Good Thinking logo
This program has been funded by Good Thinking.

Your participation in this program is personal, so please register with your personal email address to enable you to engage with the program most effectively. Once registered, Pathway through Pain is yours to keep.

An accessible and on demand digital therapeutic

Before starting the programme, please read carefully through the information below.

Pathway through Pain delivers all the elements of an intensive Pain Management Programme (PMP), which is for individuals with chronic/persistent musculoskeletal pain, who can agree with the following statements:

  • I have experienced musculoskeletal pain for 6 months or more.
  • I understand this is not a curative treatment; my pain will still be there at the end of the program.
  • I have had all appropriate investigations for my pain and tried other treatments.
  • My pain is causing reduced activity and unhappiness.
  • I am not suffering from severe depression.
  • I understand this program cannot diagnose or detect any medical problems.
  • I am not waiting for further investigations or treatment which I expect will solve my pain problem.

If you agree with all the statements above and feel ready to begin the program, please register below

YOUR GOOGLE ACCOUNT IS LINKED

Please check the details and complete your registration below.



OR

  • Minimum length of 14 characters
  • Contains at least 1 number
  • Contains at least 1 uppercase letter
  • Contains at least 1 lowercase letter
  • Contains at least 1 special character

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If you have trouble registering or need technical support, please get in touch: